A suppliment to the article:
How to avoid zombie-children and juvenile deliquency this summer.
Click below to download the Summer Activity Ideas for Tweens & Teens
A suppliment to the article:
How to avoid zombie-children and juvenile deliquency this summer.
Click below to download the Summer Activity Ideas for Tweens & Teens
Excerpt from You'll Thank Me Later ~
A Guide to Raising Grateful Children
(& Why That Matters)
The Nature of Boys
According to research, girls seem to access gratitude easier and with a broader scope than boys. How much of this is biological and how much is cultural is hard to say but it is likely both.
Research has even found that American men value gratitude less than men of other cultures. The theory is that gratitude means that ...continue reading
I remember the morning I realized it. My sons were 6, 4 1/2 and 18 months old and had done something that had gotten me upset. What they did completely escapes me now which tells you how bad it must not have been, but for whatever reason I went beyond my usual aggravation to a crazy place.
Even now I can recall the rush of heat rising to my face. And then the roar. It was a furious, excruciating explosion of a person going insane. The tirade went on for at least several minutes as I exhausted my frustration and despair at this latest infraction. On and on I went, like a hurricane slowing down only to gather new force. ...continue reading
STANDING UP TO BULLYING ROLEPLAYS - Helping your child practice what to say and how to say it can be extremely valuable because you get good at what you practice. Roleplaying is a very specific exercise that can help a child be prepared for dealing with bullying. Here are some specific suggestions on HOW to support your child behind the scenes so that they are ready when the time comes.
Steps for roleplaying:
Ask your child to do this with you (even humor you).
Note: Work with your child's ability to absorb, practice and not feel overwhelmed. Consider taking these ideas in chunks one at a time.
Here are the words:
Start by kindly, yet firmly, letting the other person know that they 'crossed the line'. 'Excuse me, I was sitting there.', 'I was next.', 'Not funny.', 'Alright, already.', 'Please stop doing that.', 'Stop it.' (Watch your anger - practice calm responding and making good eye contact.)
If the bullying stops - wonderful! If it continues, here are two quick ways and one more intentional way of responding:
1. Agree:
Scenario 1:
Bait: 'How could you miss that shot!?' (attitude - annoyance - shame)
Response: 'Yeah - that wasn't great.' (Admitting your mistakes is an important part of life - just don't take on the shame part. You might also want to point out that his classmate has appointed himself your child's judge)
Scenario 2:
Bait: 'Hey Shorty.'
Response: 'Yes...I'm short (I wear glasses, I like dinosaurs, I do things differently, I'm quirky, I'm a big kid, I don't like soccer etc).' You may want to add: 'And your point?' (Then if they say something like 'That's stupid' - the response is something like: 'Hmm.", 'Whatever you say.', 'You're entitled to your opinion.', even just shrugging your shoulders or disagree - see below.)
2. Disagree/Stand up for yourself:
Scenario 1:
Bait: 'You're a jerk.' or 'You can't play.',
Response: 'I disagree.' , 'I see it differently.' or 'I have the right to be here.'(Not defensively - just matter-of-factly),
My kids' suggestion: 'You're not the boss of me.'
Scenario 2:
Bait: 'We don't want you here.'
Response: 'Why not?' (Not defensively - just curious). They may have a good reason like: You cheat. Then either agree and change or disagree (see above). If there is some friendship bond you could try humor: 'What's up with you?', 'Having a bad day are we?' But if it is just power-tripping then stand up for yourself: 'I'm part of this group too.', or 'I didn't know you made all the rules.'. You may also want to consider saying to yourself: 'I'm better than this.' (Because you are!) Then even though it can hurt when 'friends' treat you this way - leave the scene for now - and consider moving on to better friendship possibilities.
Scenario 3:
Physical Attack: pushing, hitting, kicking, etc. or threatening to do harm.
Response: Judge the situation.
Start with questioning the action. Sometimes, Especially if the attack was not severe, or possibly a joke gone too far, you can tone down the situation with a strong, curious (not too angry) statement - 'Dude - what's up?', 'What the heck?', or 'Ok - You're tougher than I am.' Not in a mocking way - just giving them what they need to prove at the moment. (And hopefully what you don't need to prove.) This can often change the direction.
If the attacker is angry but not escalating - if possible, hold your ground, defend yourself by holding back their arms or legs, look the person in the eye and calmly tell them to stop it. Then either walk away, or possibly even try to de-escalate the other person's anger. (See above) (Later - especially if they are a friend - you may want to tell them to stop pushing you around, etc.)
If you are in real danger - if they are physically stronger or in such a worked-up state that they can not be reasoned with, or if there is more than one attacker - the best move is to get away - being assertive in your movements as you move to safety or if that is not possible defend yourself as best you can, while calling for help by loudly calling the person out so others can hear and help - 'WHAT THE HECK', 'STOP ALREADY!'
Note: Be careful that you are not using their anger as a way to escalate things further for your own reasons. Sometimes, when someone gives us an opening, we blame our worse behavior on them. And there is a pride and power factor in not backing down. Be honest about how these concepts are playing into your reactions. Once you get away, this event should be reported to someone you trust.
It would be great if - as an assignment - your child came up with some other responses to real situations and practiced them. Remember these 'techniques' only work if your child remembers that he is doing his best, he is fine admitting a mistake or two, he is also strong enough to challenge someone when they have unreasonable expectations, and thinks enough of himself to find friends who like him.
3. Intentional Response:
With a sometimes-friend, or a child who has better boundaries, and at a time it is not happening - talk to the person and tell them how you feel (reasonably, assertively, with strength - not whiny, for pity or for guilt-tripping). You may even want to write them a note. Be specific about the behavior, and what you want them to do instead. 'I really wish you would stop the whole calling me short and patting me on the head thing (making fun of my nose, etc.), it's getting old. Any chance you can let that go?' Also - depending on the person - be willing to hear how your behavior might be making it harder. And be open to having a little sense of humor (though the 'I'm just joking' is sometimes used as an excuse for baiting and bullying) - just check your sensitivity.
Want more support? Contact me if you have any questions. I am also available to work with your child privately or in a group. Consider organizing a Don't Take The Bait Workshop in your child's school or contact me for other ideas.
Two four-year-old children are given a simple jigsaw puzzle to complete. They both do very well.
Annie Zirkel, LPC is an Ann Arbor, Mi relationship consultant and author of You'll Thank Me Later - A Guide to Raising Grateful Children (& Why That Matters). You can find her at www.practicehow.com. Submit your relationship question to annie@practicehow.com
Creative Commons License photo credit: eelke dekker
When it comes to bullying in schools there are 3 trains of thought:
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1. Bullying doesn't happen that much.
2. Bullying happens but it's just part of life and people need to get over it.
3. Bullying is a serious problem that needs to be addressed.
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Let's take a look at these...
The first large-scale study of bullying in the United Statesâ€â€Âa representative sample of more than 15,000 students in grades 6 to 10 in public and private schools throughout the countryâ€â€Ârevealed that almost 30 percent of children are involved in bullying either moderately ("sometimes") or frequently (once a week or more). Thirteen percent bully others, 10.6 percent are targeted, and 6.3 percent both bully others and are targeted themselves (Nansel et al., 2001).
And sadly with today's cyber speed, new forms and levels of bullying are being reached every day. Even taking away the potentially safe haven of home for children who are being bullied.
2. Bullying happens but it's just part of life and people need to get over it. Actually part of this is true. Bullying is a part of most children's lives, and learning how to resolve bullying issues is an important part of growing up. And while it can be beneficial to a child's self esteem to successfully deal with a perpetrator, the cost of being bullied when the child is not successful can be brutal. Finally, tolerant messages sent to children who bully earlier in life only encourage more sophisicated bullying and create abusive personalities later on.
But here's the catch, often the children bullying really just do not understand how brutal it is. Either because they lack empathy, have their own anger issues, or they figure the bullied child can take it - they often go too far.
In her book Don't Laugh At Me, Jodee Blanco, a once seriously bullied child, goes back and confronts many of her tormentors. What is striking about what she discovers is that many of them - classmates she perceived as being together and aware of what they were doing - were genuinely clueless about the full extent of the damage of their beahavior. They saw themselves as just trying to work out their own stuff and did not appreciate their actions. Sadly, when you are an easy target, it is often not one aggregious act, but many small acts of bullying and shunning that no one is taking responsibility for, that defines your day.
- What did you learn in school today?
- What good things happened today?
- Can you tell me about your day?
- What's the strangest thing that happened today?
- How did that science test go? (If he was concerned)
- So did you hang out with Joe today?
- What fun things do you have planned for this weekend?
- Did you get to that movie you wanted to see? How was it?
Hi Annie:
Step 2: Alternate Solutions.
PART 2: The consequences.
Dear Annie,
My sister-in-law is a wonderful women. She is a protective and caring mother and the first to volunteer when someone needs help. Also my relationship with her is great. However she can be very hard on her husband, which in turn effects my wife and mother-in-law who lives with us (I am married to the husband's sister). My brother-in-law (BIL) provides her a very good life style, he is a successful doctor and she has never had to work outside the home and has wanted for nothing. Yet she appears to have no joy in her life.
The problem comes in that she makes BIL's life miserable if he ever wants to do anything with the guys (golf, cards). Recently, we invited them over only to be told that she didn't want to come. BIL did come with 2 of the 3 children, stayed a while and left. He could not explain her behavior primarily because he does not understand it himself. After he left my mother-in-law was in tears because she sees her son is not happy. My wife has concerns about the well being of her brother and nieces. Should I get involved? Signed - Brother-In-Law-In-Law
Dear Brother-In-Law-In-Law,
Why all the harshness?
Preemptive note: By attempting to understand where harshness comes from, I am not saying it's ok. Being respectful toward others is each person's responsibility. That said, looking behind the scenes can give you a better picture for helping.
People are harsh for many different reasons that range from unintentional (think cultural style) or the occasional bad day, to downright vengeful and cruel (think pleasure centers of the brain light up when inflicting pain). Habit, poor skills, unhappiness, and old baggage fall somewhere in the middle. In this range, while it can seem like the harsh person has the power, it is often out of a feeling of powerlessness that a person uses this strategy. Excessive complaining, criticism and angry outbursts are often the grown-up version of 'crying'.
Since SIL is not this way with everyone then it's safe to say she's unhappy with BIL. When you say she 'wants for nothing', perhaps you mean: wants for nothing material. Clearly she wants for something.
I wonder if she is like many women who marry thinking that being a wife and mother will be fulfilling. Turns out that being a mom all day is a lot of giving and not a lot of getting. The daily rewards tend to be smaller than the expenditure of time, teaching, nurturing, and disciplining. Not to mention the feeding, chauffeuring and house-keeping.
But that's ok because we love our kids and if we are lucky, we have this great partner coming home to fulfill our needs. Oops. That's what he's thinking of you. In SIL's case, her husband may not even have much time at home given his profession. And they both may be giving much of their good attention to their day jobs.
Dominant thinking about happiness is that you are responsible for your own. And to a large extent that's true. Self-fulfillment is each individual's job. But what if what makes you happy is feeling like you are part of a team? Feeling special and valued? You need others. And stay-at-home moms have few options. You can't (and shouldn't) expect it from your kids. Your partner, if you have one, seems a likely source. But if he gets his self-worth from a variety of sources it can feel very imbalanced - and very unpowerful. Whaah.
Of course, HOW she is trying to get support from her husband, and appreciating that he is not MORE responsible for her needs that SHE is, is very important. People can fall into the trap of insisting that the world change instead of changing themselves. She can't pin her harshness on BIL though she may be disappointed with him.
It is unreasonable and even impossible for BIL to meet all of his wife's needs. But on the other hand it IS reasonable to expect him to meet some of the important, intangible ones. That's what being a couple is about, meeting each others' needs. How much does he try? How often does he make her his priority? Time as a family, let alone a couple is a scarce commodity. So when he wants to go out - whether for cards, golf or to visit extended family - it requires SIL to be in the support role again. Whaah.
BUT if he is a supportive husband, emotionally as well as tangibly, and she has unreasonable expectations, then he needs to stand up for himself. And they will likely both need new skills. It's no accident that aggressiveness is found where passiveness exists. They play off each other. In an attempt to placate a confrontational person, we sometimes help create a bully. In an attempt to be heard by a passive person, we sometimes cry REALLY LOUD!
To complicate matters there is extended family! It sounds like your wife and mom-in-law aren't very close with SIL, which makes sense if they feel she is harsh with someone they love. Plus if she is a 'prickly' kind of person, it may make it hard to bond. And your wife and mom-in-law may be feeling hurt as well - feeling like SIL doesn't care about their family. The trouble is, where does it go from there?
So to get involved or not to get involved? That is the question though I encourage you to contemplate this part of the answer for a while before you read on. When ready: Click here for Help with Harsh Sister-in-law Part 2.
Take care,
Annie